Running head: GUIDED IMAGERY AND PROGRESSIVE MUSCLE RELAXATION 2 7 The purpose of this reflection journal is to consider what you acquired from the material

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Running head: GUIDED IMAGERY AND PROGRESSIVE MUSCLE RELAXATION

2

7

The purpose of this reflection journal is to consider what you acquired from the materials covered in weeks EIGHT , NINE AND TEN. In this 3-4 page paper (excluding cover page and reference page), you will also discuss the relevance of the materials to your professional experiences and personal lives. Finally, you will relate the materials to your semester long project, the Learning and Development Project. Using this document as your template, delete these directions as you compose your original content. This first section will be the introduction.

Your paper should be in APA format. For your convenience, this template is already properly formatted. Do not include a heading titled Introduction. Each page is numbered consecutively from the title page through the last page of the document. Your computer should handle the consecutive numbering automatically. To assist you with your references, some of the readings used in this course are listed in the References page. Delete any unused sample references (references you don’t cite in-text). Those sample references are provided simply for your APA guidance. 

Reflection Journal IV

The purpose of this reflection journal is to consider what you acquired from the materials covered in weeks eight, nine, and ten. In this 3-4 page paper (excluding cover page and reference page), you will also discuss the relevance of the materials to your professional experiences and personal lives. Finally, you will relate the materials to your semester long project, the Learning and Development Project. Using this document as your template, delete these directions as you compose your original content. This first section will be the introduction.

Your paper should be in APA format. For your convenience, this template is already properly formatted. Do not include a heading titled Introduction. Each page is numbered consecutively from the title page through the last page of the document. Your computer should handle the consecutive numbering automatically. To assist you with your references, some of the readings used in this course are listed in the References page. Delete any unused sample references (references you don’t cite in-text). Those sample references are provided simply for your APA guidance.

Acquired Knowledge

This is the section where you briefly summarize what you acquired from the materials. In this section, you might reflect on the additional skills you have gained in Learning and Development. Understanding the link between business goals and learning is critical. Being able to identify ways to drive change demonstrates a high-level skill. Eval

Running head: GUIDED IMAGERY AND PROGRESSIVE MUSCLE RELAXATION 2 7 The purpose of this reflection journal is to consider what you acquired from the materials covered in weeks EIGHT , NINE AND TEN. In this 3-4 page paper (excluding cover page and reference page), you will also discuss the relevance of the materials to your professional experiences and personal lives. Finally, you will relate the materials to your semester long project, the Learning and Development Project. Using this document as your template, delete these directions as you compose your original content. This first section will be the introduction. Your paper should be in APA format. For your convenience, this template is already properly formatted. Do not include a heading titled Introduction. Each page is numbered consecutively from the title page through the last page of the document. Your computer should handle the consecutive numbering automatically. To assist you with your references, some of the readings used in this course are listed in the References page. Delete any unused sample references (references you don’t cite in-text). Those sample references are provided simply for your APA guidance.  Reflection Journal IV The purpose of this reflection journal is to consider what you acquired from the materials covered in weeks eight, nine, and ten. In this 3-4 page paper (excluding cover page and reference page), you will also discuss the relevance of the materials to your professional experiences and personal lives. Finally, you will relate the materials to your semester long project, the Learning and Development Project. Using this document as your template, delete these directions as you compose your original content. This first section will be the introduction. Your paper should be in APA format. For your convenience, this template is already properly formatted. Do not include a heading titled Introduction. Each page is numbered consecutively from the title page through the last page of the document. Your computer should handle the consecutive numbering automatically. To assist you with your references, some of the readings used in this course are listed in the References page. Delete any unused sample references (references you don’t cite in-text). Those sample references are provided simply for your APA guidance. Acquired Knowledge This is the section where you briefly summarize what you acquired from the materials. In this section, you might reflect on the additional skills you have gained in Learning and Development. Understanding the link between business goals and learning is critical. Being able to identify ways to drive change demonstrates a high-level skill. Eval

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